Maya founded Stillwater to offer the kind of therapy she believes in: patient, collaborative, and grounded in what the research actually supports. She works most often with adults navigating anxiety, the aftermath of difficult experiences, and the big transitions that ask us to become someone slightly new.
Her style is warm and direct. She will help you understand what is happening, offer real tools you can use between sessions, and move at a pace that feels safe. Many clients say sessions with her feel less like being fixed and more like being accompanied.